Parent Coaching Program
8 Weeks of Calm, Confidence & Connection
This 8-week coaching journey offers parents of neurodiverse children a safe, supportive space to rediscover balance and connection at home.
Each week, we meet for a 60–90 minute session (via Zoom or in-person for local families) to explore practical tools, emotional awareness, and gentle strategies that truly work in daily life.
You’ll receive a Pre-Coaching Document before we begin, plus follow-up reflection notes and calming exercises after each session.
The program is designed to help you feel calmer, more confident, and better equipped to support your child — one step at a time.
Emotion-Focused Support
Our mindful resources focus on emotion-focused support, providing parents with tools and strategies to navigate the unique challenges and joys of raising neurodiverse children. Through mindfulness practices, sensory activities, and storytelling, parents can cultivate resilience and connection in their families.
Community Engagement
Collaborative Approach
We prioritize community engagement and embrace a collaborative approach to supporting neurodiverse children. By involving parents in the coaching journey, we create an inclusive and empowering space that nurtures holistic development.
Coach
Empathetic Guide
As an empathetic coach, I’m dedicated to providing a supportive and understanding coaching experience. Each session is personalized to the unique needs of your family, offering gentle guidance and practical tools that create lasting calm and connection. My approach is rooted in compassion, evidence-based strategies, and genuine care for every parent I work with.
Who It’s For
This coaching is designed for parents who:
• Feel overwhelmed or unsure how to support their neurodiverse child.
• Want calmer routines and more connection at home.
• Need gentle, practical guidance without judgment.
• Are ready to feel more confident and supported in daily life.
How the Process Works
All sessions are held in a safe, confidential, and compassionate space.
Before we begin, I’ll send you a simple Pre-Coaching Document to help us both understand your family’s current needs and goals. This gives you space to reflect and helps me tailor our sessions to what matters most right now.
In our first session, we’ll talk through your priorities and create a gentle plan together — focusing on practical strategies and emotional support that fit naturally into your family life.
After each session, you’ll receive short reflection notes and optional follow-up tools to help you continue building calm and confidence at home.
This supportive, step-by-step process ensures every parent feels heard, prepared, and empowered throughout their coaching journey.
1. Before We Begin
Once you decide to start, I’ll send you a short Pre-Coaching Document to help us both understand your family’s current needs, goals, and everyday challenges. This gives you time to reflect and helps me tailor our sessions to what matters most right now.
2. During Our Sessions
Our sessions are gentle, conversational, and always grounded in understanding. Together, we explore practical strategies, calming tools, and supportive ways to strengthen connection and ease daily life. Each session is guided by your priorities — at your pace, in your own way.
Sessions can take place online via Zoom, or face-to-face if you’re local, creating a comfortable and flexible space that fits your family’s needs.
3. After Our Session
You’ll receive short reflection notes and optional follow-up tools to help you continue your progress at home. These might include journal prompts, calming exercises, or small action steps to integrate what we discussed.
My goal is for you to leave each session feeling lighter, clearer, and more confident in your parenting journey.
Sessions available online via Zoom or in person for local families.
Ready to Begin?
Start with a free 20-minute discovery chat — a gentle way to explore how coaching can support you and your family.
Call or message (also Whatsapp)
Tiina on +447490232302
“What Parents Are Saying — Coming Soon”
